Psychosynthesis is not only a depth psychology
but it is also a way of life.
online therapy on skype
The main focus in psychosynthesis psychotherapy is to help clients:
- discover their true Self
- give meaning to pain and crisis
- work with the inner child
- discover and learn to manage sub-personalities, IFS
- use the will in a new way
- use empathy towards one's Self
- address existential problems such as loneliness
- attending to grief
- discover feelings
- find a way to express negative emotions in a safe environment
- work with depression
- trauma release with EFT/tapping
- learn non-violent communication
- release stress
- live a passionate life
- find their uniqueness
- treating anxiety issues
- brainspotting
- learn to use mindfulness, visualisation, meditation techniques
